Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Strengthening the core through specific exercises can provide essential support to the lower back, reducing the risk of pain ...

Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

While Pirates third baseman Ke'Bryan Hayes may never be “100%” again, the former Gold Glove winner is confident he can get ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Objectives Running is one of the most accessible forms of exercise, yet its suitability for adults with chronic low back pain (LBP) is unknown. This study assessed the efficacy and acceptability of ...