Making these energy balls takes just one bowl and about 10 ... or go more classic with dried fruit or coconut. Dried cherry and candied ginger is one of my favorite combinations.

Simply blend pitted dates, olive oil, balsamic vinegar, mustard, and garlic until smooth. This dressing perfectly balances ...

Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here ... will hold together if formed into a ball. Tip out onto a board and divide ...

SOPHIE'S recommended snack from the plan is her ‘Cocoa and Coconut Energy Balls’. They can be made in bulk and saved up for when you want a tasty yet nutritious treat. Put the oats in a bowl ...

Add sugar, honey, or fruits for sweetness, and nuts for crunch. Not only is it energizing, but it also adds a pleasant change ...

FITNESS trainer Karl Henry has revealed a major factor why many people “panic” and give up exercising. During the 40 Day Health Challenge, 16 recruits are working with personal trainer Karl, GP Dr ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

coconut, and chocolate for an Almond Joy energy bite Swap the peanut butter for cashew butter and add candied ginger and cinnamon for a gingerbread-flavored energy ball ...

THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...

Celebrate Black History Month, get an early start on Valentine’s Day and make plans for the big game — a.k.a. Puppy Bowl.

You can add shredded coconut for some nutty flavor and some ... brilliant option for those with dietary restrictions. Most energy balls are vegan (especially if you stay away from honey for ...