Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps.Reviewed by Dietitian ...

MAYBE YOU’VE HEARD that Gen Z is falling behind. Or that they’re checked out IRL. That they’re weak, unprepared, snowflakes.

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Fish oil supplements are rich in anti-inflammatory omega-3 fatty acids, says Clay, which can help lower inflammation. “This is especially true for those who don’t eat the recommended two ...

La Laguna Mariscos and Sushi earns 2025 Readers’ Choice Award for best seafood in Laredo, serving fresh Mexican cuisine and ...

DolCas Biotech, a company known for its advancements in nutraceutical ingredients, has unveiled a novel approach to functional foods by incorporating marine collagen tripeptides into chocolate bars.

Among the purported benefits of MCT oil, the following are backed by research. May Assist With Weight Loss The rapid metabolism of MCTs can increase how your body burns calories and how full you ...