From the "intense" tryouts to the "correct" nail color that had to be worn, a former Bills cheerleader tells PEOPLE about the disbanded squad's strict rules ...

From the "intense" tryouts to the "correct" nail color that had to be worn ... Ed Wolfstein/Icon SMI/Icon Sport Media via Getty Their pom poms have been laid to rest, but their team spirit ...

In honor of Charley Steven Myers, the Success Bell was created for all MCES students to ring when they accomplish success.

She was the first person in the arena every day she wore pom poms and adorned and cal bears attire. She danced with the cheerleaders. She was the fan of the game on the jumbotron frequently ...

Choose from White Pom Pom Eps stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Choose from Cheerleader Icon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

The Perry High School Pom and Cheer program was crowned the Division I Large All-Girl Show Cheer state champions at the AIA's ...

Their pom poms have been laid to rest ... but there's one group who will noticeably be absent: Bills Cheerleaders. In fact, the cheer team — professionally known as the Buffalo Jills ...

Things came to an abrupt end for the cheer team of the Buffalo Bills back in May of 2014 when a lawsuit was filed against the ...

Glam, whether that was on a cheerleader’s face or nails, needed to stay consistent. “You actually had to have correct nail color as well as lipstick — and if you did not have the right ...