FILE – Part of a 1040 U.S. Individual Income Tax Return form is shown July 24, 2018, in New York. (AP Photo/Mark Lennihan, File) ...

In a video clip, the 'biohacker' and dermatologist who studied at Harvard and Duke universities, revealed a simple formula to compute your 'perfect' bedtime, that will ensure you get through the ...

You may have heard that eating complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the carbohydrate content is simple or complex. Complex carbohydrates are ...