Diego Rodriguez scored 35 points to carry Legacy to a 65-61 victory over San Angelo Central during a District 2-6A boys ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

For two decades, he had watched as his small farming community in Blooming Prairie, Minnesota, was taken over by hog factory ...

Philadelphia Eagles play Kansas City Chiefs in Super Bowl LIX on Sunday (February 9) - here's a guide to the NFL event including how to watch in ...