For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

Global shapewear brand Shapermint has officially launched in Canada, bringing its highly anticipated collection of ...

The Pakistani entertainment industry is reeling from the tragic death of actress and model Humaira Asghar Ali, who was found ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Tanya White’s Journey. Tanya White’s journey into the beauty and body sculpting industry is nothing short of inspiring. It ...

The SkinMedica Firm and Tone Body Lotion is a powerful anti-aging product for the body that smoothes and tightens sagging, ...

The American Society of Plastic Surgeons' (ASPS) annual trend-spotting report has arrived, plotting the popularity of plastic surgery and noninvasive procedures. Every year, it analyzes key shifts in ...

Arm sculpting can be particularly difficult for those whose natural body composition leads them to carry more weight in the upper body ...

On Thursday, the Bridgerton actress debuted her latest luxury look for all to coo over. The 30-year-old touched down in ...

EMSHAPE® NEO PLUS provides cutting-edge technology advancements designed to make supra-maximal muscle workouts more comfortable and more powerful & effective than ever before.