Martha Stewart’s site suggests that “bananas can be stored on a kitchen counter until they are ripe, and then they can be ...

To test personal blenders, we first put them to work making green smoothies full of fibrous kale (with the stems), frozen blueberries, frozen mango, and a splash of almond milk. Then we made batches ...

The durian, a spiky fruit that grows across Southeast Asia, has a polarizing reputation for its pungent odor and strong taste ...

While there are lots of items you can use to fill a shallow glass bowl, not all of them are affordable. Discover some of the ...

These little seeds are quiet heroes. Just a teaspoon of chia or flax can add protein, fibre and omega-3s to your bowl. You can soak chia overnight in milk for a creamy layer, or just toss flaxseed ...

Having a fruit bowl loaded with colourful produce makes it easy to snack more healthily at home, but it comes with the challenge of keeping items fresh. This is even trickier when there's little ...

Smoothie bowl (see recipes here) Oatmeal topped with fruit (no added sugar, but try agave or honey if you must have a sweetener) Fruit bowl (watermelon, blueberries, raspberries, strawberries, passion ...

Foods to watch include 100% fruit juice and dried fruits. For people counting carbohydrates, about one-third to one-half cup (80 to 120 ml) of 100% fruit juice typically contains about 15 g of carbs.

Storing bananas in a fruit bowl may seem like the obvious place to put them, but this method quickly turns them mushy and gooey. I have since moved my bananas to a corner of my kitchen worktop ...