My soft serve frozen yogurt recipe gives you ultra-creamy, tangy froyo—no ice cream machine needed! Blend frozen cubes for ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

June is National Dairy Month — a perfect time to raise a glass (of milk!) to the hardworking dairy farmers who bring fresh, ...

Greek yogurt is smooth and creamy, while cheese curds give cottage cheese a lumpy texture. Greek yogurt is tangier than cottage cheese, which has a milder but saltier taste.

Greek yogurt has gained popularity due to its unique preparation method. It is made by straining regular yogurt multiple times to remove excess whey, resulting in a thicker and creamier consistency.