WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching ...

For more information on Iron-Bound Gym, visit ironboundgym.com. At the beginning of January, CrossFit 1607 moved from its location on Casey Boulevard in New Town to a larger space within the ...

Keep in mind that CrossFit is not a franchise but an affiliate. Each gym, which is known as a "box," is unique. The warm-up prepares your body for the WOD. Warming up your body before any workout ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you covered! Eric Schearer and Haley Morrone from CrossFit Virilis are here to give ...

The CrossFit Games now mandate that transgender women not compete in the female category, as the organization had previously allowed. The post CrossFit Games reverse course, put transgender athletes ...

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

Look, the "whatever's on sale at the department store" approach to underwear isn't cutting it anymore. The underwear industry has gotten smarter—maybe too smart, with terms like "moisture ...

The 2025 CrossFit Games are set to be one of the biggest sporting events of the year, especially when it comes to fitness. So, many fans were eager to find out where and when the prestigious ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...