In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

The competition, based out of Charleston and which claims to be the fastest-growing event of its kind in the country, was ...

WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching ...

For more information on Iron-Bound Gym, visit ironboundgym.com. At the beginning of January, CrossFit 1607 moved from its location on Casey Boulevard in New Town to a larger space within the ...

Keep in mind that CrossFit is not a franchise but an affiliate. Each gym, which is known as a "box," is unique. The warm-up prepares your body for the WOD. Warming up your body before any workout ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you covered! Eric Schearer and Haley Morrone from CrossFit Virilis are here to give ...

This weekend, more than 6200 New Zealanders competed in two major fitness competitions. Hyrox and CrossFit events took over both the North and South Islands this weekend, drawing athletes from around ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...

read on for our guide to the best gym bags for women. It's time to make 2025 the year you finally retire the free canvas bag you've been relying on for far too long. Alo's design philosophy is ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

The 2025 CrossFit Games are set to be one of the biggest sporting events of the year, especially when it comes to fitness. So, many fans were eager to find out where and when the prestigious ...