Derry Journal on MSN10h
24 fantastic photos from successful Tri-Rox at Sean Dolan’s GACA highly successful first Community Tri-Rox on Sunday at Sean Dolan’s GAC in Creggan saw 64 competitors take part in the ...
Fit&Well on MSN21h
A yoga teacher recommends these four poses for better runningYoga can enhance flexibility, balance and mobility while alleviating muscle tightness—making it an excellent complement to ...
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