There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

If payday’s just hit, treat yourself to the ultimate beachside splurge at Buddha-Bar Beach. Perched on the sands of Saadiyat ...

This is the Disneyland of antiques, the Louvre of knick-knacks, the Smithsonian of stuff you never knew you needed but suddenly can’t live without. Located in the heart of Lakeland, Florida, this ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

Penticton senior with a passion for fitness encouraging others to 'keep moving' after seeing herself improve while attending ...

Canadians aged 15 and over run, swim and cycle more than they do any other sport; and the fastest-growing fitness trend of ...