The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

A study of over 6,000 people found that diets high in polyphenols, found in fruit, coffee, chocolate and wine were linked to ...

Pete Doherty may have to dramatically lower his sugar intake after a doctor warned the singer, who has type 2 diabetes, that ...

WHETHER lathered in ketchup in baps, served battered with chips, or as part of a traditional fry up, sausages have long been ...

Neha Parihar, a well-known nutritionist who regularly shares health insights on Instagram, recently warned women about the harmful effects of sugar consumption. In a post titled “And You’ll Never Do ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...

Time-restricted eating, a form of intermittent fasting may help people reduce their risk of chronic illnesses such as heart ...

Dry fruits are an excellent source of essential vitamins and minerals. Some dry fruits can help in reducing the uric levels ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Pete Doherty recently revealed a doctor warned him about a risk of getting his toes amputated and said he had to cut both ...