Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

The Iowa product is also just one season removed from his 2023 rookie year, where he hauled in 86 passes for 889 yards and 10 touchdowns. When he's at his best, he's a dynamic talent with serious run ...

The record-holding world champ has been a staple of WWE for decades, but fans may wonder what life was like before his rise ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

An expert trainer recommends these three ‘essential’ exercises for health and longevity - Here’s how to start getting in ‘the ...

Washington Commanders Key Players will be a short series — likely three articles — in which John Portis and Bill-in-Bangkok will, together, explore newcomers to Washington’s roster that need to punch ...

And even if you've never lifted a weight before, it's never too late to start. “Weight training is the fountain of youth,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy.

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until recently, the answer has largely been down to preference—with some ...

Jameson Williams had a career-high 1,001 yards receiving last season but could play a more prominent role on the Detroit Lions offense in 2025.

Kevin McHale explains why today's advanced training wouldn't help Larry Bird: "Lifting weights makes you better at lifting weights" Videos cannot play due to a network issue.

Newcastle United defender Dan Burn admits that he had to pile on some pounds to switch to being a centre-back this season. The Blyth lad has had a simply magnificent season in the heart of defence ...

Longtime actor John Goodman has been on a weight loss journey now for more than a decade. At his heaviest, the 6-foot-2 Goodman said he was "pushing 400 pounds." Over the years though, he's ...