Studies are continuing to explore ways of reducing Alzheimer's Disease as exciting developments are being made around diet.
The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...
High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...
The idea of delaying or reversing aging has been a long-existing conundrum for humankind, especially among older generations ...
Dr. Thomas Campbell shares his research comparing the DASH Diet and a whole food plant-based diet. Their effects on insulin resistance and blood sugar levels are then examined. Although both diets ...
Now The New York Times has tried to resurrect a two-decade-old diet that everyone seems to have forgotten about – DASH, or dietary approaches to stop hypertension. It’s not surprising everyone ...
Eating plans such as the Mediterranean diet, the DASH (Dietary Approaches for Stopping Hypertension) diet, and certain anti-inflammatory diets have more substantial supporting evidence regarding ...