Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

When youre injured in an accident the physical pain is just one part of the story There the stress of missing work the frustration of not being able to do things you enjoy and even the anxiety about w ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

In a candid interview with Jorge Botas of Portugal's Metal Global, Marko Hietala, former bassist and vocalist of Nightwish, ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Time sickness is the overwhelming sense that life is slipping away in a race you can never win. Here are three ways to make ...