A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

Starting your day with herbal detox ... for weight loss and general well-being. A popular and impressive method to start your daily routine is to start your day with a cold or hot detox drink.

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and risks of these fruity beverages.

While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

A woman, Rajji Ghanghas, shares her weight loss journey on Instagram. Starting from 155 kg she reduced to 60 kgs and this drink was magic for her. According to her, you will need to boil two ...

But don't worry, you don't have to give up your tikki cravings. Instead, you can modify the recipe to make it healthier and weight-loss-friendly. One such gem that deserves your attention is this ...

A female weight loss coach has shared her recipe for a high protein breakfast and it doesn’t include any oats. Sarah Catterson gives her followers fitness tips and healthy recipes on Instagram.

While yes people lost weight quickly on this so-called “detox” diet, much of it was water and muscle loss, and as soon as you resumed eating, it came right back. Nutrition experts aren’t fans.