Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT IN ENGLISH, MUFFIN OR CHICKEN NUGGETS, PEOPLE UNDOUBTEDLY ARE ...

Patients who use smartphone apps to manage their diabetes could face serious health problems if they miss notifications ...

The UK has seen a surge in the number of type 2 diabetes cases, with data analysis from Diabetes UK showing that one in five ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

If you have diabetes, following a nutritious diet ... The company uses ingredients that are fresh, never frozen, and free of gluten, refined sugar, and GMOs. The rotating weekly menu is packed ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

Since Kekito Bakery began selling Chinese New Year specials six years ago, it has been steadily increasing production by up ...

diabetes, and stroke. Enjoy a KIND Bar as a grab-and-go snack. A serving size is one bar, which has 150 calories. These KIND Bars are gluten-free, which makes them a good option for people with ...