New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Love fried rice? Looking to make some at home? From duck to chili crisp, our experts share their favorite ingredients that will take it to the next level.

K-pop star Shindong from Super Junior recently disclosed shocking details about his weight loss journey, including his ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and ...

As temperatures climb, chef Kathy Gunst loses her desire for traditional meals made of a main course, vegetable and starch.

Pop star Lizzo shared details about her weight loss journey and her experience with the weight loss drug in a recent podcast ...

These easy appetizer recipes, like creamy dips and crispy salmon bites, are some of the most popular among our readers ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

The American Heart Association (AHA) recommends at least three servings of whole grains per day. About 98 percent of Americans aren't getting the recommended amount of whole grains in their diet ...