When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

In an era where a single cupcake at some boutique bakeries requires a small loan application, most items at Fiene’s remain refreshingly affordable. This accessibility is part of what makes Fiene’s a ...

Your brain immediately begins rationalizing why it’s perfectly acceptable to sample multiple items in a single visit. The interior strikes that perfect balance between modern and cozy, with soft blue ...

Craving cookies but don’t want to turn on the oven? This no-bake chocolate oatmeal cookie recipe is just what you need. With ...

Decadent Keto Chocolate Cake with Melted Ganache and Caramel If you thought going keto meant giving up desserts, think again. This Decadent Keto Chocolate Cake is rich, fudgy, and layered with gooey ...

Ragi is gaining traction again and for good reason. As per a research paper published in 2013, ragi is rich in dietary fibre, calcium, and amino acids, which makes it perfect for weight loss and ...

The keto diet is an extremely low-carbohydrate diet. On the keto diet, you may only get 5–10% of your calories from carbohydrates (25–50 grams of carbohydrates per day on a 2,000-calorie diet).

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Place a small non-stick, thick-based heavy frying pan, about 23cm/9in, on a medium to low heat. Add the butter and allow it to melt, then add the sugar and stir until it has dissolved. Take off ...

2. Rava Upma This soft, savoury semolina dish is a South Indian breakfast classic for a reason- it's filling, comforting, and comes together in a flash. Roast semolina (rava) if it's not pre-roasted, ...

We know that squamous cell lung cancer takes glucose (a sugar) from the blood to help it grow and protect itself. Researchers think that by lowering the amount of glucose available to cancer cells ...