Women with PCOS produce higher-than-normal levels of androgens, which can lead to irregular or absent menstrual periods and excessive hair growth on the face and body.

Hormone pellets are a type of hormone replacement therapy (HRT) sometimes taken for menopause symptom relief. Pros include ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Sex hormones have a profound impact on the brain, affecting disorders like stroke, epilepsy, and Alzheimer’s. A new review ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Estrogens are best known as hormones that regulate sexual development in women, although men produce them as well. Now, a new ...

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

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He explained: "We only hear bad things about cholesterol, but it's actually necessary for producing hormones like ...

In today’s fast-paced world, achieving weight management goals can often feel overwhelming. Many struggle with traditional ...