Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain balance, preventing issues like acidity, bloating, insomnia, and weight ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox therapies like Panchakarma.

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you. Read on.

Add them to your diet or supplements. Dosha-based food: According to Ayurveda, there are three doshas – Pitta, Kapha and Vata – that impact your body and mind. Plan your diet as per your dosha ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Eating almonds with salty or acidic foods may aggravate pitta dosha and hinder nutrient absorption. Ayurveda recommends consuming almonds alone after soaking and peeling to enhance digestion ...

Recurring mouth ulcers can be a warning sign for underlying health issues. From nutritional deficiencies to chronic diseases, ...