Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain balance, preventing issues like acidity, bloating, insomnia, and weight ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Most people assume being overweight is a problem. But being underweight too negatively impacts health. However, weight gain is an issue for many due to health reasons and fear of extra weight. You can ...

Nasya (nasal washing) and Virechana (purgation) are effective remedies for clearing respiratory pathways and restoring dosha equilibrium. A Kapha-pacifying diet can help reduce mucus buildup and ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

A gout diet may help with managing symptoms of the condition. Following a gout diet involves consuming foods that are low in purines, such as citrus fruits and lentils, and avoiding some foods that ...