Regular walking, even in small amounts, can greatly enhance longevity and overall health, according to recent studies ...

si=FJXfqN4pzyeouVW3 Sleep deprivation can wreak havoc on ... In this Habits and Hustle bonus episode, Dr. Mark Hyman shares eye-opening insights into the root causes of this epidemic.

Discover how to optimize your health in 2025 with biohacking techniques, wearable tech, and personalized nutrition. Start ...

Following the Senate confirmation hearings of Robert F. Kennedy Jr. for the head of Health and Human Services, medical community members rebuked the American Academy of Pediatrics for not opposing ...

Learn more Investing in your sleep makes a bigger difference than you think, and during times like these, you can do so with a sweet discount. Coop Sleep Goods makes pillows we're obsessed with ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...

Apple's upcoming budget iPhone might not be called the iPhone SE 4 after all, with Bloomberg's Mark Gurman lending credence to rumors of a potential name change for the device being unveiled this ...

Learn more Mattresses can be pricey, with some topping the $2,000 mark. That said, pros say that if you buy a quality mattress, it can last a decade. But what kind of mattress should you buy? While ...

UNC-Chapel Hill Chancellor Lee Roberts talks with athletics director Bubba Cunningham after UNC’s 1-0 victory over Wake Forest in the finals of the 2024 Women’s College Cup at WakeMed Soccer ...

Mark Travers, Ph.D., is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell ...