A globally-known doctor is urging people to do one thing this February to reduce their risk of developing seven types of ...

Regular walking, even in small amounts, can greatly enhance longevity and overall health, according to recent studies ...

si=FJXfqN4pzyeouVW3 Sleep deprivation can wreak havoc on ... In this Habits and Hustle bonus episode, Dr. Mark Hyman shares eye-opening insights into the root causes of this epidemic.

Discover how to optimize your health in 2025 with biohacking techniques, wearable tech, and personalized nutrition. Start ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

Dr Mark Hyman, who has millions of followers on social media, has shared the results of a recent study in a new Instagram post. Part of the post's caption reads: "Sitting for hours at a time doesn ...

Top tips from di experts: Dr Faith Orchard, lecturer in psychology for Sussex University: "Wen I no fit sleep, na normally sake of say dem don wire my brain and I dey overthink. So I fit pick up ...

You’ve got it: These two wouldn’t let me go back to sleep and took highly orchestrated ... to feed them their wet food breakfast at 5 a.m. Mark Katrick faith column:Music is the 'peace that ...

Dr. Phil embedded with a U.S. Immigration and Customs Enforcement (ICE) team in Chicago as they carried out deportation operations under the new Trump administration. Phil McGraw, known as "Dr ...

Renowned Indian heart surgeon Dr K M Cherian, who was instrumental in several pioneering cardiac surgeries in India including the first successful coronary artery bypass and heart transplant ...