Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...

Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.

VALIANT’S local athletes took London’s Turf Games Summer Festival by storm, performing well to top the Everyday Mixed Sixes category. Andy Whelan, Asa Le Fustec, Ben Gurney, Jay Hosty, Josh Clayson, ...

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

Looking to buy a bicycle but don't want to spend much, here are our top 8 picks of bicycles under ₹10,000 that too at up to 70% off for you.

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

EMotorad X2 Unisex Mountain Electric Cycle with 7.65Ah Removable Battery, P9 LCD Display, 5 Levels of Pedal Assist, 27.5 Wheel Size, Front Suspension, 250W BLDC Motor, 90% Assembled (Sea Green) View ...

When working out from home, I like to use a set of the best adjustable dumbbells simply because I can lift heavier weights ...