Include the best 2.5 kg dumbbells in your home gym to build strength. This pair of dumbbells from LEEWAY might be a good choice as are made from high-quality steel and durable cast iron material.

This 5 kg x 2 PVC dumbbell set is perfect for beginners looking to start basic strength training at home. It is compact, easy to store, and lightweight for daily workouts.

Dumbbells can be bought in many shapes and, most importantly, sizes. The lightest dumbbells are around one lb (0.5 kg) and you can even buy dumbbells as heavy as 120 lbs (~55 kg). There are ...

10 kg dumbbell. Weight. Type. Material and coating; Amazon Basics Rubber Encased Hex Dumbbell: 10 kg (1 pc) Fixed: Cast iron with rubber coating: Kore DM-10KG-COMBO16 PVC Dumbbell Kit: ...

The Bowflex SelectTech 1090 replaces 17 pairs of dumbbells and offers weights of 10–90 pounds (4.5–40.8 kg) in 5-pound (2.2-kg) increments. Like the 552, the 1090 system uses a simple dial ...

The MuscleSquad 32.5kg Adjustable Dumbbell is a decent home weight that doesn’t cost the earth. T3. ... The weight range is between 5-32.5 kg and it can be adjusted in 2.5 kg increments.

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you! Wednesday, Jun 25, 2025. New Delhi o C. Subscribe. Sign in. My Account. Subscribe.

Fitness YouTubers Nile Wilson, MattDoesFitness, Ethan Payne and more test their grip strength on a 100-kg dumbbell in a new challenge video for Gymshark.

Leg workouts with dumbbells are an effective way to get stronger at home, ... When it comes to selecting weights, you should start with a weight of 10–20 pounds (roughly 5–10 kg) ...