How to keep your cool under pressure, according to experts
Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...
How to manage stress in your daily life
Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and ...
The 30-Second Morning Stretch That Melts Upper Body Tension
Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...
Union of European Football Associations18h
UEFA Europa League round of 16, quarter-final and semi-final draw: Where is it, when is it, who is involved?
The 2024/25 UEFA Europa League round of 16, quarter-final and semi-final draw takes place at 13:00 CET on Friday 21 February at the House of European Football in Nyon, Switzerland. The top eight ...