Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that protects the thyroid gland.

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

China announced it would impose additional tariffs on certain US agricultural imports from March 10, 2025, in retaliation ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the benefits and risks of juicing.

While several states, including Minnesota, Rhode Island, and Maine, have moved to ban per- and polyfluoroalkyl substances (PFAS) in cookware ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

We have so many things here that no one else has. This is the Harbor House Inn in Elk, California. We're about three hours north of San Francisco. Come on in.

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

As the name implies, beneficial insects are advantageous to have in any home garden. Attract them to yours by planting any ...

For many people, a sensitive stomach is a major reason to avoid certain foods. Let’s explore five “safe” restaurant.