The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

As the name implies, beneficial insects are advantageous to have in any home garden. Attract them to yours by planting any ...

For many people, a sensitive stomach is a major reason to avoid certain foods. Let’s explore five “safe” restaurant.

Discover simple gluten-free breakfast options for those with gluten intolerance, featuring popular Indian dishes like poha, ...

There are many flowers you can start indoors early to get gorgeous blooms. This classic comes in so many colors, you won't ...

Discover the differences between food poisoning and lactose intolerance, including causes, symptoms, and treatment, according ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

The Union Law Ministry on Saturday (February 22, 2025) announced that it would bring in a new draft Bill to amend the Advocates Act after receiving public feedback on the existing draft Bill ...

Kenyans were heartbroken after learning of the former IEBC chairman Wafula Chebukati's death. Chebukati showered his wife wiith praise amongst his last posts. Photo: Wafula Chebukati. Chebukati's wife ...