February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

A quick and healthy noodle dish, with lots of fresh coriander, a zing of lemon, garlic, and warmth from green chillies.

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

Find Gut Friendly Drinks Latest News, Videos & Pictures on Gut Friendly Drinks and see latest updates, news, information from NDTV.COM. Explore more on Gut Friendly Drinks.

Mushroom Pot Stickers are delicious, flavorful steamed or fried dumplings filled with mushroom stuffing, perfect for snacks or appetizers.

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Who says buffalo wings can't be fast, healthy and convenient? This recipe has all three for your Super Bowl party.