A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk. Experts discuss which foods are best for your brain.

Istria—with its sleepy fishing villages, azure waters, and verdant hills of truffle, olive, and vine—is still, miraculously, ...

If you like to drink a glass of warm milk before bed, it might interfere with your sleep. A recent study found a link between ...

In children with anorexia nervosa or other restrictive eating disorders, changes in the brain’s outer layer don’t seem to be ...

Scholars and schoolchildren alike have generally classified animals by the foods they eat: carnivores eat meat; browsers ...

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

SIOUX FALLS, S.D. (KELO) – The Eat Well Sioux Falls Mobile Market started back in 2023 as a way to easily bring healthy food to neighborhoods in need. Friday will be the mobile market’s last … ...

Tightening the purse strings doesn't mean your gains need to suffer, here's how to eat well while reducing food costs.

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will ...

Maintaining good health is vital for overall well-being and happiness. In our fast-paced world, it can be challenging to prioritise health, but adopting a few simple habits can make a significant ...

Eating well throughout life is a key way to help your body defend against chronic diseases that can occur in older age. These conditions can include heart disease, cancer, and osteoporosis.

Discover the power of mindful eating for better health and well-being with these expert-recommended tips.