Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, ...

Camu camu, a tiny berry from the Amazon rainforest, has long been used by indigenous communities. Famous for its high vitamin ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

They reduce inflammation in the body. Specific components, nutrients, or elements give foods this effect. Here’s a list of those elements and the foods you can eat to get more of them.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...