An international research team has published a study in the journal The FEBS Journal that significantly advances the ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

Vitamin B12 deficiency can affect major body organs. Here’s how ... risk if you your body does not have enough Vitamin B12 Vitamin B12 deficiency can elevate homocysteine levels, an amino acid linked ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population. Cardiologist Dr. Alok Chopra highlights B12's crucial role in energy production, DNA ...

A new study from researchers at Karolinska Institutet suggests that a specific vitamin supplement may help slow down or even ...

Takeaway Research suggests caffeine can affect nearly every aspect of the body. When consumed in moderate amounts (400 mg or less), caffeine has been found to have protective effects on the brain.

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

However, the new study shows that aging signals can travel through the bloodstream and impact cells in completely different ...

They were designed to treat diabetes, then prescribed for weight loss, and now—as researchers are finding—they might hold the ...