Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

The buzzy supplement is beloved by celebrities and starting to show up in skin care. But what can it actually do?

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Vitamin B12 deficiency can affect major body organs. Here’s how ... risk if you your body does not have enough Vitamin B12 Vitamin B12 deficiency can elevate homocysteine levels, an amino acid linked ...

An international research team has published a study in the journal The FEBS Journal that significantly advances the ...

A new study from researchers at Karolinska Institutet suggests that a specific vitamin supplement may help slow down or even ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

The raised plasma homocysteine level above 15 micromoles per liter (mcmol/L) is called hyperhomocysteinemia which promotes thrombosis and acts as a contributory factor for the adverse coronary events ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

Homocysteine, an independent risk factor for thromboembolism, has been recently shown to be elevated in UC. However, its relation to the activity of the disease remains unclear.