Crack open a copy of "The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!" and you'll find a compilation of 619 moves designed to work every muscle in your ...

Sir Paul, 76, used the exercise book at Liverpool Institute High School for Boys, where he was taught English literature by Alan “Dusty” Durband. The front cover of the exercise book.

The Beatles legend's exercise book covers the years 1959-1960, not long before he became a musical megastar. ... The English literature essays are marked by his teacher Alan “Dusty” Durband.