IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

You cannot change your chronological age, but exercising can help you feel and look younger ... and emotional well-being. Exercise does not just make you feel younger. Regular physical activity ...

When it comes to anti-ageing, revamping your skin care regime is one of the easiest ways to make a noticeable difference in ...

If you’ve ever wondered whether injectables are for you, here’s what two women have to say about their experiences ...

Four of our hockey writers have been assigned a 4 Nations team and told to make trades to improve the roster. Here are the ...

While ageing is a gift, it is undeniable that many women want to look younger than their years. There are so many ways to go ...

you better keep reading as one hairdresser has revealed the hairstyles to try to make your face look slimmer. Tom Smith, a British hairdresser with over twenty years of experience has shared his ...

Put your exercise routine into your schedule. If needed, set a reminder by putting it on your calendar. Variety is the spice of life. Make sure you vary your exercises so that you don't get bored.

As a nation of largely sedentary workers, we take less and less exercise ... If you walk with a slight swivel in your hips with each stride, it makes you move faster. Yes, it can make you look ...

Get your first month for just $1 ... (Photo by Brendon Thorne/Getty Images) Nathan’s younger brother is keen to make a name for himself across the ditch, but he didn’t have too many ...

It can make your face look older or younger, for example, or make a woman's face look like a man's. SEE ALSO: How Sarahah became one of the most popular iPhone apps in the world But in its most ...

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