IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

You cannot change your chronological age, but exercising can help you feel and look younger ... and emotional well-being. Exercise does not just make you feel younger. Regular physical activity ...

When it comes to anti-ageing, revamping your skin care regime is one of the easiest ways to make a noticeable difference in ...

If you’ve ever wondered whether injectables are for you, here’s what two women have to say about their experiences ...

Four of our hockey writers have been assigned a 4 Nations team and told to make trades to improve the roster. Here are the ...

While ageing is a gift, it is undeniable that many women want to look younger than their years. There are so many ways to go ...

Put your exercise routine into your schedule. If needed, set a reminder by putting it on your calendar. Variety is the spice of life. Make sure you vary your exercises so that you don't get bored.

Get your first month for just $1 ... (Photo by Brendon Thorne/Getty Images) Nathan’s younger brother is keen to make a name for himself across the ditch, but he didn’t have too many ...

It can make your face look older or younger, for example, or make a woman's face look like a man's. SEE ALSO: How Sarahah became one of the most popular iPhone apps in the world But in its most ...

In addition to serving as an editor at publications like Allure, Good Housekeeping, xoVain, and NewBeauty, Marci's writing has appeared in Glamour, InStyle, Refinery29, Martha Stewart, Byrdie ...

For more information, call Dr. Horn today at 877-333-FACE or schedule your consultation at LazerLiftTampa.com and receive $1,000 OFF your cosmetic procedure.

Overtraining is often underestimated, although it has serious consequences such as sleep problems, muscle loss and psychological stress. More and more people are ignoring their body's warning ...