•LENTEN LUNCHES: noon Wednesdays March 5 through April 9, First United Brethren Church, 1900 Eastbrook Road. Open to all ages of the community. Bring a carry-in dish to share. Beverages and table ...

Finding the best time to exercise during Ramadan can be challenging. Should you work out before Suhoor, pre-Iftar, or ...

Eggland’s Best President and CEO Kurt Misialek added, "By combining the superior nutrition of Eggland's Best eggs with the ...

There are only 24 hours in a day, and everyone has access to those same hours. However, some people know how to maximize ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

If you’re in the market for a beauty advent calendar this year, then it’ll interest you to know that you can already buy a slew of the most iconic and loved ones. Here’s your guide to the brands to ...

GOODYEAR, Ariz. -- By the time it actually arrived, “first full-squad workout” was strictly a ceremonial title. The daily schedule mapped out in intricate ink by field coordinator Kai Correa was fully ...

•WINTER HIKE: 1 to 3 p.m. Feb. 17, 528 Trailhead, Moraine State Park. Three-mile hike with shorter and longer options along the North Country Trail. Open to all ages and may include friendly dogs on ...

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...