A recent study has highlighted the possible long-term risks of fad diets, such as the carnivore diet, which lack scientific evidence and may contribute to metabolic imbalances that increase kidney ...

The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

The weight loss business is booming in the United States. Research shows the market topped over 160 billion dollars in 2024, ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

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Cover Up the Screen I almost always cover the timer with my sweatshirt to avoid staring at the clock every few seconds. The ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Social media is enabling health symptoms and mass psychogenic illnesses to spread quickly around the world. But by knowing ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is ...