Fermented foods: The winter blues cure hiding in your fridge
Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...
Timeslife on MSN23h
Turns Out, Your Everyday Indian Thali Is the Real ‘Power Meal’
What Makes the Indian Thali a ‘Power Meal’? Unlike modern diet fads that focus on one macronutrient at a time (high-protein, ...
An Eater’s Guide to Sri Lanka
The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...