Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Serotonin, a brain chemical widely recognized for its influence on mood and anxiety, has been found to operate in a ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

The Recycling Reform Act establishes a producer-funded recycling program for packaging that will: • Incentivize producers to use reusable, recyclable, or compostable packaging; • Reduce confusion and ...

Chia seeds and apple cider vinegar offer numerous health benefits when combined. Together, they aid in digestion, regulate blood sugar, promote weight ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Sweet Potatoes have potassium and antioxidants which helps to reduce the blood pressure and support Heart Health. Sweet ...

MIT neuroscientists have made a breakthrough in treating fragile X syndrome by leveraging a novel neurotransmitter signaling ...

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...