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ScienceAlert on MSNCommon Mushroom Fiber May Protect Against Flu, Study FindsThe humble mushroom is a fungi with plenty of potential. Previous research has shown mushrooms can reduce depression risk, ...
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...
A recent study found a whole plastic spoon's worth of tiny plastic shards in human brain tissue. Pretty wild, right? Some researchers have estimated that people consume between 39,000 and 52,000 ...
Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health ...
Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...
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Health.com on MSNPeople Who Live to 100 Eat These 10 FoodsCentenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Excessive daily sleep can slow down the body's metabolism and increase the risk of heart disease, diabetes, and weight gain.
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BikeMag on MSNThe 10 Best Full-Face Mountain Bike Helmets of 2025The Proframe RS Helmet elevates the lightweight breathability characteristic of Fox’s beloved Proframe and uses enhanced ...
Fiber is mostly known for its digestive benefits ... Leafy greens like kale are famous for having high levels of phytonutrients like antioxidants that help reduce inflammation in the brain and body.
Gut health is often overlooked until discomfort arises, but maintaining a balanced digestive system is crucial for overall well-being. From digestion to immune function, the gut microbiome plays a ...
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
The Recycling Reform Act establishes a producer-funded recycling program for packaging that will: • Incentivize producers to use reusable, recyclable, or compostable packaging; • Reduce confusion and ...
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