When it comes to canned foods, you may picture them sitting on dusty shelves in the back of a cabinet or even remember some ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...

While your fiber and protein needs vary based on your size, physical activity, and age, there are some basic guidelines: ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

For starters, these tiny seeds are a good source of soluble and insoluble fiber, both of which are good for your digestive ...

Cats can eat strawberries – as long as they are given in small amounts. If your cat enjoys strawberries, they can be given as ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

NEXT spotlights trends from its research on the fastest-growing restaurants, food, and beverage businesses for 2025.

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...

Ozempic side effects that are more common in females vs. males include nausea, vomiting, dizziness, and headache. Females ...