When it comes to canned foods, you may picture them sitting on dusty shelves in the back of a cabinet or even remember some ...

NEXT spotlights trends from its research on the fastest-growing restaurants, food, and beverage businesses for 2025.

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As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...

Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

While your fiber and protein needs vary based on your size, physical activity, and age, there are some basic guidelines: ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...