“This meeting, I’m grateful to have come here and I almost didn’t come — but just having more guidance on how to pick my major and how to find joy. Because joy definitely wasn’t what I was thinking ...

True, lasting happiness or joy is a state of mind. A deliberate, learned response to life that can be consciously and proactively cultivated. Three psychologists reveal the best intentional ...

Research has shown that we can find this joy of connection with other human beings, with the dear people in our lives, but also in a sense of awe and connection with nature (Fredrickson, 2013; Van ...

We were dreaming our own community into being, but we also were doing it for people that we didn’t know – people who weren’t born yet actually. And that just felt like some of the most meaningful work ...

Find joy in in being highly selective. Most people, especially leaders , struggle to say “no.” In my experience working with executives , this is painfully true.

We shouldn’t try to find some cosmic meaning in our relentless routines—getting, spending, eating, working, pushing our own little boulders up our own little hills, he says.

Joy in being part of a bigger community. I find joy in knowing that I'm raising someone who is part of the LGBTQIA+ community because I love that my child is independent and mature enough to teach ...

Schadenfreude, sympathy, and "happy-for-ness." ...

We know spending the holidays on our own will keep our loved ones healthy. That doesn’t make it any easier. But there’s joy to be found in solitude.