Boxed pudding is an easy dessert, but it doesn't have to be basic. All it takes is a few handy hacks to turn it into a ...

Instant pudding in bowl with whisk - Lynne Ann Mitchell/Shutterstock ...

Pumpkin seed benefits include the potential to lower your cancer risk, improve prostate health, and reduce your risk of diabetes. Pumpkin seeds may also boost fertility by improving sperm strength.

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