Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.

Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research. Along with lowering your blood ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Research shows that a high adherence to the Mediterranean diet is associated with improved blood pressure and a reduced risk of developing type 2 diabetes, metabolic disorder, obesity, heart ...

Elite Pharmaceuticals, Inc. ( OTCQB:ELTP) Q4 2025 Earnings Conference Call July 1, 2025 11:30 AM ET Carter J. Ward - CFO, Secretary & Treasurer Nasrat Hakim - Chairman, CEO & President ...

Sardines may be small, but they’re nutritional giants. “Some types of tinned fish, like sardines, are high in omega-3 fatty acids, including DHA and EPA,” Avery Zenker, RD, a registered dietitian at ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

However, if left untreated, High Blood Pressure can severely affect your heart and can even result in a stroke. Hypertension is also known as the "silent killer" since it does not cause any ...