Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

José Andrés new canned fish line, FishSnax, is making waves in the world of tinned fish. We tried four of varieties to decide ...

Sustainably sourced from Spanish waters, FishSnax’s seafood is plump, tender, and meaty, bathing in high-quality oils.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

The recommended serving size for 100% juice is half a cup, Rizzo notes. So even though pomegranate juice and orange juice are also high in potassium, in addition to prune juice, don’t overdo it.

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP down—no pills, just simple habits with real results!

However, if left untreated, High Blood Pressure can severely affect your heart and can even result in a stroke. Hypertension is also known as the "silent killer" since it does not cause any ...

Researchers advocate for stronger blood clot prevention measures after leg artery procedures in high-risk patients by University of Surrey edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...